Providing Health, Fitness and Wellbeing for Everybody.
Gfitness is the UK's leading provider of professional exercise classes to people living in care, older adults and people with disabilities.
During what is a difficult time for many we have set up procedures for care homes to continue to book Gfitness and provide exercise and well being content for their residents and service users through Live Video Sessions and Socially Distanced Sessions. This service is available nationwide. Please contact us at info@gfitness.co.uk for further information.
We hope you all stay well and thanks as always for having Gfitness support you
We at Gfitness believe in exercise for everyone. Since 2008 we have been working with people of all ability levels to promote health and wellbeing across the United Kingdom.
BENEFITS OF REGULAR SESSIONS:
Enhanced immune system & resistance to viruses & other illnesses
Improved mobility & maintaining independence
Falls & injury prevention through strength and balance training
Increased social interaction & mental well being
ABOUT GFITNESS
We at Gfitness believe in exercise for everyone. Since 2008 we have been working with people of all ability levels to promote health and wellbeing across the United Kingdom.
Most of our work is within care homes with older adults, however our team of professionals are working for people with learning and physical disabilities as well. In addition, we can provide personal training services and exercise classes in the community.
As of 2020, Gfitness has serviced over 1500 care homes around the country and we continue to support 10,000's residents and service users each year. We support all types of care providers, from family members supporting a relative with dementia in their local community to some of the UK's largest care companies and their care homes.
We pride ourselves on being able to accommodate all ability levels with our team of professionals. Whether you are looking for a group exercise instructor to run some sessions in your local area, a personal trainer to help you achieve your goals or a therapist to lead sessions at your care home; we will be able to provide someone for you.
Services we provide are Group Exercise, 1-1 Exercise, Chair Based Exercise, Exercise Therapy, Movement to Music, Physiotherapy, Massage Therapy, Nutritional Services and Personal Training.
Recognising the growing need for care services and the necessary support network for this industry in the UK; Gfitness is constantly developing its practices, standards and coverage to help as many people as possible.
We are currently the largest provider of exercise for care and nursing homes in the UK. As of 2020 we have worked with over 1500 homes with a wide coverage of the UK. Please select your region on the map to see our instructors in your area.
If you have any further questions about our coverage or services please contact us now.
MEET THE TEAM IN YOUR AREA
TESTIMONIALS
Vanda Haston
Activities Co-ordinator
Newstead House
Herefordshire
“Lea has been visiting Newstead House since January this year, where she has provided our residents with a fitness programme. It has proved to be very successful encouraging some of our residents to move around with confidence and has strengthened their core muscles. It is also great fun and is adapted to their abilities so they can all join in. It was also approved by CQC as they were visiting the home during a session.”
Debbie Smith
Manager
The Knoll Care Home
Gloucestershire
“Tanya comes to our home twice a week and is a breath of fresh air. She is always able to anticipate what the residents want from her be it exercise with music or just gentle massage. The atmosphere in the home really lifts whenever she is here and we all look forward to her visits, staff and residents alike. I can highly recommend her and would definitely have her here more often if I possibly could.”
Wendy Putt
Activity Coordinator,
Green Gates Care Home Oxfordshire
"I would just like to say a huge thank you for sending Lauren here this afternoon, her class was very much enjoyed by all that attended. Lauren was able to engage with all the residents present and to be honest there was a very varied skills level so I would like to congratulate her on that. I will be in touch for future classes, once again thank you for a very enjoyable fitness session."
Arts & Events Coordinator,
Central & Cecil Housing Trust,
London
“Not only have our residents benefited from the sessions but the staff have really jumped in and got involved too. GFitness is really inspiring and boosting the confidence of our care home staff in doing activities with our residents. It’s an unexpected double win.”
"Chuk, the ‘all man’ GFitness instructor really inspired our male care home residents to engage in physical activities in a way we had never seem them do before. Our gents are rediscovering their strength! Long may the machoism continue.”
Julie Blake
Team Leader
Kendall House
Bristol
"I would just like to say what a wonderful session Ali delivers; she is a lovely lady who is fun and energetic and really motivates our residents to take part in the exercise class. She is very encouraging and supportive and really gets everyone to have a good time. Ali is always on time and changes the routines often, making sure that everyone with different capabilities can take part. We all look forward to seeing Ali, she works very hard."
Emma Hampton,
The White House,
Curdridge
“Just wanted to say Claire who comes in to do the armchair exercises is really excellent.”
“I have observed her on several Friday mornings, she truly interacts with each resident as an individual and on a level appropriate to them. She engages them all and gives such positive praise that there is a real feel good factor to her sessions. You can really see that everyone is getting much enjoyment and fulfilment out of the session. After the physical side she then has her little dog and goes around to the residents individually to pet the dog if they wish and it brings a real sense of calm.”
"Rachel comes to our home in Abingdon (Abingdon Court) I wanted to contact you just to pass on some fantastic feedback. She is excellent with our residents! she gets everyone involved even when they find it difficult to do so. she creates a fun but calm environment for our residents where they can enjoy themselves and get fit. I have had a lot of great feedback from our residents about how much they enjoy her coming. She is very welcoming to our staff and engages with everyone which is excellent. Her sessions are great for our residents and she is good at dealing with each individual in a holistic way. Rachel provides us with fun throughout. Gfitness is a great company that is beneficial to residents so I have passed your details on to several other activities co-ordinators. thankyou!"
Olivia Turner
Abingdon Court, Oxfordshire
