Providing Health, Fitness and Wellbeing for Everybody.
FOR PEOPLE WITH DISABILITIES
Exercise
Gfitness aims to provide accessibility of exercise to everyone in care including people with physical or learning disabilities. Our instructors have been specialising in supporting clients with complex needs since 2008 and our team members aim to understand every individual and find something they can enjoy and benefit from. This service is for people of all abilities including those who are profoundly disabled.
Content varies based on the needs, preferences and likes of the clients and their care environment, this can include personal training for those that would prefer a 1-1 approach or group sessions that can help encourage social interaction. Other options are available such as relaxing Tai-Chi and Yoga, where service users can unwind and have some time away from noise and high energy environments, through to content such as movement to music or even sports and games aimed at being lively and fun to encourage individuals with apprehension or low levels of motivation to join in.
All care providers are welcome to try a member of the Gfitness team for free to see if this is something they would like to have again or regularly for their service users to benefit from. Please contact us for more information.
Massage (regional availability)
The massage services we can provide at Gfitness are available for all. Our team of professionals can offer massage in your home setting to make the service as convenient and relaxing as possible. With a range of services and prices to suit. This can consist of one to one private massage with residents in their rooms or group massage in communal areas where our therapist can spend a few minutes with each resident helping them with their individual requirements. This can help with relaxation, mood, pain management and relief, improving mobility and flexibility. For more information and a free consultation for your care home please
contact us or email at info@gfitness.co.uk
Nutrition
We at Gfitness recognise the importance of nutrition for all. We can assist the care sector and help homes to support their clients, residents and service users. Our nutritional services are as varied as the people we work with, helping you recognise what needs changing and providing the most practical, sustainable method to do it. Our experienced Dietitian at Gfitness can help you with:
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Planning menus
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Adapting meals to suit altered texture diets
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Allergen management and/or developing a food policy
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Staff training on Eating Well for your residents needs
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Support for individual service users who are currently struggling with eating or feeding difficulties
Testimonials
Choice Care
Gloucester
“The sessions are always varied and tailored to the residents. Very well delivered and great instructors. A professional service all round.”
Bay Tree
Stroud
“Our service users love Sarah, she entertains them and gives them great exercise at the same time. Wednesdays wouldn’t be the same without her.”
The Limes
Gloucester
“Gfitness has been providing sessions to our home for 5 years and the residents love seeing the instructors. Thank you for all your support and help.”
Jane
Cheltenham
“Seeing Tanya Is the Highlight of my week. She helps to keep me fit and healthy.”
