Exercise for People with Disabilities
Gfitness can provide exercise sessions for people with learning and physical disabilities of all ability levels. Whether service users are wheel chair bound and of a low responsiveness or fully able we can provide health and fitness content to help them develop and stay well. For low level abilities our exercise therapy content includes massage and physiotherapy exercises. We can also provide sports and fitness classes for the most able participants.
Sessions can be delivered in a format to suit the homes preference including group sessions or a personal training approach. Our instructor will come out to the home and can work in the space you have available.
We offer any homes, which have not previously had a Gfitness instructor, a FREE trial to see if their service users would enjoy regular sessions. Sessions can vary from 30 minutes to over an hour. Please contact for further details and prices.
The content can include:
Nutritional support and weight management
Movement to music
“The sessions are always varied and tailored to the residents. Very well delivered and great instructors. A professional service all round.”
“Our service users love Sarah, she entertains them and gives them great exercise at the same time. Wednesdays wouldn’t be the same without her.”
“Gfitness has been providing sessions to our home for 5 years and the residents love seeing the instructors. Thank you for all your support and help.”
“Seeing Tanya Is the Highlight of my week. She helps to keep me fit and healthy.”