I have worked in the Fitness Industry since 1989. It is an industry I am still passionate about 35 years later and still practise what I preach. I am also a qualified Nutritionist, specialising in Diabetes and Obesity Management which is becoming an ever-increasing problem across the population.

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Over the next several years we are going to see an increase of the older population. We need to work more with them to keep them healthy and independent longer and reduce the impact on the Healthcare system. 

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I get the opportunity to improve the fitness, strength, independence and mobility of many older people through proper training and fitness protocols and gain personal satisfaction from achieving this.