Providing Health, Fitness and Wellbeing for Everybody.
The Team - West Midlands
Gina English - Worcestershire
Gina has a degree in Dance and Community Practice and has taught dance in children’s settings. Her love for music and dance has transferred to teaching older adults after completing a chair-based exercise course.
Gina enjoys teaching exercise to music incorporating her passion for dance in her sessions. She strives to promote a healthy lifestyle in all ages.
Augustine Chan - Solihull
"Hi, I am Augustine. I work with clients with many different needs, including weight management, neuromuscular rehabilitation, posture correction, cardio & mobility training, as well as functional strengthening. I enjoy helping clients achieving their goals, and have found their successes most rewarding for me. I believe every one, regardless of their age and abilities, can and should enjoy the physical and psychological benefits from exercise and movements.
I am a qualified Chair-based exercise instructor and nutritionist. I have also provided aqua fitness training in Hong Kong.”
Katie Evans - Sutton Coldfield
During Katie’s time at university studying dance she found a passion for wellbeing, taking on a placement with dance and older adults. After leaving university Katie worked as activity co-ordinator before qualifying as an exercise to music instructor. Katie has a ‘move it or lose it’ CPD which specialises in exercise for the over 50’s.
“I love how exercise benefits not only the physical health of older adults, but also their mental and social health as well. I have a dance background so expect some jazz hands and toe taps during my sessions!”
