Providing Health, Fitness and Wellbeing for Everybody.
Nutrition
We at Gfitness recognise the importance of nutrition for all. We have specialist nutritional experts who can analyse your eating patterns, habits and behaviours and help you help yourself. No need for fad diets and short-term fixes. We can help you implement real change that can last, whether your goals are weight gain or weight loss. Please contact us or email info@gfitness.co.uk to find out more, with a range of services and prices to suit.
We can also assist the care sector and help homes to support their clients, residents and service users. Our experienced Dietitian at Gfitness can help you with:
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Planning menus
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Adapting meals to suit altered texture diets
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Allergen management and/or developing a food policy
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Staff training on Eating Well for your residents needs
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Support for individual service users who are currently struggling with eating or feeding difficulties
Our nutritional services are as varied as the clients we work with, helping you recognise what needs changing and providing the most practical, sustainable method to do it.
Testimonials
“Gfitness Nutrition Coaching is Different from any temporary diet or eating plan. It makes you change your habits so you continue to eat correctly.”
Eric Chandler,
Oxford.
“With the help of Gfitness my BMI has Gone down from 37 to 26, approaching a healthy weight. I could never have done this without Gfitness.”
Stephanie Richards,
Worcester.
“Not only have I lost 4 stone with Nico’s nutrition coaching but I have kept the weight off. Something I have not been able to do before as my weight fluctuates rapidly.”
Jane Clark,
Bristol.
“Gfitness has provided me with tasty realistic eating habits that I can follow. It is much easier than following restrictive diet plans.”
Sarah Howard,
Northampton.